Daily Health Headlines

Health Tip: Choosing a Pregnancy Pillow

👤by HealthDay 0 comments 🕔Thursday, July 28th, 2016

(HealthDay News) -- Sleeping comfortably can be a struggle during pregnancy, especially in the later months. A special pregnancy pillow may help you get a better night's rest.

Here's advice from the National Sleep Foundation:

Start using extra pillows that you already have. Adjust their placement in different ways to find out if you get the support you need. Put a pillow between your knees when you sleep on your left side. Place another pillow behind your back to keep you from rolling to the right. Place another pillow beneath your belly for extra support. If these suggestions don't work, shop for a pregnancy pillow that provides support in just the right spots. There are long body-length pillows or those that fit a specific area.

-- Diana Kohnle

Article Credits / Source

HealthDay

HealthDay provides up to the minute breaking health news. Click here to view this full article from HealthDay.

View More Articles From HealthDay 🌎View Article Website

Sponsored Product

Lunar Sleep for $1.95

Lunar Sleep for $1.95

People who have trouble sleeping typically have low levels of melatonin, so melatonin supplements seem like a logical fix for insomnia. There is a high demand for sleep aids, especially in the U.S. The National Health Interview Survey done in 2002, and again in 2007, found 1.6 million US adults were using complementary and alternative sleep aids for insomnia. Lunar Sleep was a top choice. Use Promo Code: Sleep2014 and only pay $1.95 S&H.

Get Lunar Sleep for $1.95

More Pregnancy Articles

Zika Babies May Look Normal at Birth, Display Brain Defects Later: CDC

Zika Babies May Look Normal at Birth, Display Brain Defects Later: CDC0

TUESDAY, Nov. 22, 2016 (HealthDay News) -- Babies exposed to the Zika virus in the womb can look normal at birth but later show signs of the devastating birth defect microcephaly and other brain abnormalities, researchers reported ...

Imaging Studies Shed Light on Zika's Effects

Imaging Studies Shed Light on Zika's Effects0

TUESDAY, Nov. 22, 2016 (HealthDay News) -- More details on how the Zika virus affects infants and adults will be presented to international researchers meeting in Chicago next week. Three studies scheduled for presentation at the annual meeting ...

Pregnancy Diet (Menu Plans)

Pregnancy Diet (Menu Plans)0

Superfoods or power foods are foods that have extra benefits beyond their nutritional content. Examples of power foods are: Pumpkin seeds Blackstrap molasses Almond butter Figs Sardines Oatmeal Pregnancy diet plan definition ...

Do Women Who Have Kids Later Live Longer?

Do Women Who Have Kids Later Live Longer?0

THURSDAY, Nov. 17, 2016 (HealthDay News) -- In what's believed to be the first study of its kind, research suggests that women who give birth for the first time at age 25 or older are more likely to live to 90. The researchers also found that ...

FDA Explains Pros, Cons of Permanent Birth Control

FDA Explains Pros, Cons of Permanent Birth Control0

FRIDAY, Nov. 18, 2016 (HealthDay News) -- Women need to carefully consider the benefits and risks of permanent birth control devices, the U.S. Food and Drug Administration says. The agency recently introduced labeling changes for one such ...

View More Pregnancy Articles

0 Comments

Write a Comment

Your email address will not be published. Required fields are marked *

Our Mailing List

Subscribe to our mailing list to get the latest health news as it breaks!

Your information will not be shared with anyone!