Daily Health Headlines

Health Tip: Let Kids Make Breakfast

👤by Diana Kohnle 0 comments 🕔Wednesday, September 28th, 2016

(HealthDay News) -- Want kids to eat a healthy breakfast? Let them make their own, experts say.

Here are first-meal suggestions from the Academy of Nutrition and Dietetics:

Whole wheat toast with a melted cheese slice and 100 percent fruit juice. A bowl of iron-fortified cereal, served with milk and sliced bananas. Top cereal with a spoonful of frozen yogurt and fresh fruit. A waffle, wheat tortilla or whole-grain bread spread with peanut butter and served with a tangerine. A bowl of instant oatmeal served with milk and fresh fruit. A slice of cold pizza or leftover pasta and a banana. Graham or whole-wheat crackers served with slices of apple and cheese.

-- Diana Kohnle

Article Credits / Source

Diana Kohnle / HealthDay

Diana Kohnle wrote this story for HealthDay. HealthDay provides up to the minute breaking health news. Click here to view this full article from HealthDay.

View More Articles From Diana Kohnle 🌎View Article Website

Sponsored Product

Lunar Sleep for $1.95

Lunar Sleep for $1.95

People who have trouble sleeping typically have low levels of melatonin, so melatonin supplements seem like a logical fix for insomnia. There is a high demand for sleep aids, especially in the U.S. The National Health Interview Survey done in 2002, and again in 2007, found 1.6 million US adults were using complementary and alternative sleep aids for insomnia. Lunar Sleep was a top choice. Use Promo Code: Sleep2014 and only pay $1.95 S&H.

Get Lunar Sleep for $1.95

More Pediatrics / Healthy Kids Articles

Survival Tips for Holiday Road Trips

Survival Tips for Holiday Road Trips0

WEDNESDAY, Nov. 23, 2016 (HealthDay News) -- If you're among the millions of Americans planning to hit the highway over the Thanksgiving holiday, it's important to anticipate bumps in the road, according to a group dedicated to public education and ...

'Enthusiastic' Dads May Mean Less Troubled Kids: Study

'Enthusiastic' Dads May Mean Less Troubled Kids: Study0

TUESDAY, Nov. 22, 2016 (HealthDay News) -- While quality time spent with kids is always important, new research suggests it's a man's attitude that's key to raising happy children. The British study found that the babies of confident, ...

Keep Kids in Mind When Politics Intrude at Thanksgiving

Keep Kids in Mind When Politics Intrude at Thanksgiving0

WEDNESDAY, Nov. 23, 2016 (HealthDay News) -- This Thanksgiving, especially, political differences could spark dinner-table debates that quickly escalate. Two psychiatrists warn that these heated exchanges can harm kids who may overhear ...

Health Tip: Keep Kids Safe During the Holidays

Health Tip: Keep Kids Safe During the Holidays0

(HealthDay News) -- A host of new hazards for young children creep up during the holidays. Here are suggestions for parents and caregivers to help keep kids safe, courtesy of the U.S. Centers for Disease Control and Prevention: Supervise ...

TV Snack Ads Make Preschoolers Snack More: Study

TV Snack Ads Make Preschoolers Snack More: Study0

MONDAY, Nov. 21, 2016 (HealthDay News) -- Preschoolers who watched "Sesame Street" interrupted by TV ads for a salty snack food ended up eating more of that food soon after, a new study found. The finding suggests that "young children remain ...

View More Pediatrics / Healthy Kids Articles

0 Comments

Write a Comment

Your email address will not be published. Required fields are marked *

Our Mailing List

Subscribe to our mailing list to get the latest health news as it breaks!

Your information will not be shared with anyone!