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Health Tip: Easing Headache Pain

👤by Diana Kohnle 0 comments 🕔Friday, July 25th, 2014

(HealthDay News) -- Headache symptoms vary, from a sharp pain to a dull throb.Remedies to treat these symptoms are similarly numerous.

The American Academy of Family Physicians offers these suggestions for managing and preventing headaches:

Apply an ice pack or a heat wrap to your head or neck. Take a hot shower. Take a break from anything stressful. Don't skip breakfast or any other meals. Get plenty of regular exercise. Follow a consistent sleep schedule.

-- Diana Kohnle

Article Credits / Source

Diana Kohnle / HealthDay

Diana Kohnle wrote this story for HealthDay. HealthDay provides up to the minute breaking health news. Click here to view this full article from HealthDay.

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