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Salt Quiz: Test Your Diet IQ

👤by AP 0 comments 🕔Monday, December 21st, 2015

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Sources:

CDC. Sodium: The Facts.<http://www.cdc.gov/salt/pdfs/Sodium_Fact_Sheet.pdf>

Health.gov. Sodium and Potassium. Discussion.<http://www.health.gov/DietaryGuidelines/dga2005/document/html/chapter8.htm>

American Heart Association, Inc. Processed Foods: Where is all that salt coming from?<http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Processed-Foods-Where-is-all-that-salt-coming-from_UCM_426950_Article.jsp#.Vng_bvGyxAI>

CDC: Salt Intake Widget<http://www.cdc.gov/widgets/SaltIntake/alt/>

NHS Choices. Addison's disease - Symptoms<http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm181577.htm>

U.S. Food and Drug Administration: Lowering Salt In Your Diet<http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm181577.htm>

American Heart Association. Fresh, Frozen or Canned Fruits and Vegetables: All Can Be Healthy Choices!<http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyCooking/Fresh-Frozen-or-Canned-Fruits-and-Vegetables-All-Can-Be-Healthy-Choices_UCM_459350_Article.jsp#.VnhQPfGyxAI>

American Heart Association. Shaking the Salt Habit<http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Shaking-the-Salt-Habit_UCM_303241_Article.jsp#.VnhRTfGyxAI>

USDA. Chapter 8 Sodium and Potassium<http://health.gov/dietaryguidelines/dga2005/document/html/chapter8.htm>

American Heart Association, Inc. Processed Foods: Where is all that salt coming from?<http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Processed-Foods-Where-is-all-that-salt-coming-from_UCM_426950_Article.jsp#.Vng_bvGyxAI>

FDA. Lowering Salt in Your Diet.<http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm181577.htm>

UpToDate.com. Patient information: Low-sodium diet (Beyond the Basics)<http://www.uptodate.com/contents/low-sodium-diet-beyond-the-basics>

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