Daily Health Headlines

Health Tip: Dealing With Back Pain at Work

👤by Diana Kohnle 0 comments 🕔Tuesday, October 13th, 2015

(HealthDay News) -- If your back aches at work, you may need to adjust your chair or the way you sit.

The American Academy of Orthopaedic Surgeons advises:

Sit with your back in a slightly arched position that feels natural. Choose a chair that supports your lower back. Make sure your head and shoulders are straight and supported. Adjust your work surface to avoid having to lean to reach it. Take an hourly break to stand up, walk around and stretch your back.

-- Diana Kohnle

Article Credits / Source

Diana Kohnle / HealthDay

Diana Kohnle wrote this story for HealthDay. HealthDay provides up to the minute breaking health news. Click here to view this full article from HealthDay.

View More Articles From Diana Kohnle 🌎View Article Website

Sponsored Product

Lunar Sleep for $1.95

Lunar Sleep for $1.95

People who have trouble sleeping typically have low levels of melatonin, so melatonin supplements seem like a logical fix for insomnia. There is a high demand for sleep aids, especially in the U.S. The National Health Interview Survey done in 2002, and again in 2007, found 1.6 million US adults were using complementary and alternative sleep aids for insomnia. Lunar Sleep was a top choice. Use Promo Code: Sleep2014 and only pay $1.95 S&H.

Get Lunar Sleep for $1.95

More Chronic Pain Articles

A Benefit of Back Pain Surgery: Better Sex

A Benefit of Back Pain Surgery: Better Sex0

TUESDAY, Nov. 22, 2016 (HealthDay News) -- Surgery for back pain can often improve patients' sex lives, researchers report. "The impetus behind our study was to initiate the process of understanding how back surgery affects patients' lives," ...

Shoulder and Neck Pain

Shoulder and Neck Pain0

Neck Pain Causes What are causes and risk factors for neck pain? Pain located in the neck is a common medical condition. Neck pain can come from a number of disorders and diseases and can involve any of the tissues in the neck. Examples of ...

Lower Back Pain

Lower Back Pain0

Low Back Pain Treatment Epidural Steroid Injection Epidural steroid injections are most commonly used in situations of radicular pain, which is a radiating pain that is transmitted away from the spine by an irritated spinal nerve. ...

Oxycodone vs. Hydrocodone

Oxycodone vs. Hydrocodone0

home / chronic pain center / chronic pain a-z list / oxycodone vs. hydrocodone index / oxycodone vs. hydrocodone drug monograph Medical Reviewer: William C. Shiel Jr., MD, FACP, FACR William C. Shiel ...

cyclobenzaprine (Flexeril, Amrix, Fexmid)

cyclobenzaprine (Flexeril, Amrix, Fexmid)0

home / chronic pain center / chronic pain a-z list / cyclobenzaprine index / cyclobenzaprine (flexeril, amrix, fexmid) drug monograph Pharmacy Author: Omudhome Ogbru, PharmD Omudhome Ogbru, PharmDDr. ...

View More Chronic Pain Articles

0 Comments

Write a Comment

Your email address will not be published. Required fields are marked *

Our Mailing List

Subscribe to our mailing list to get the latest health news as it breaks!

Your information will not be shared with anyone!